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Grasshopper Dessert
Serve 4 19 oz silken tofu 1 tsp peppermint extract 2 tsp vanilla extract 1 cup honey or agave syrup 1 cup vanilla coconut milk 3 tbsp coconut oil, melted 1 tbsp agar agar or 1/2 tbsp guar gum (to...
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Slow Cooker Apple Cinnamon Steel Cut Oats
I can’t even begin to tell you how great it is to wake up to a warm, comfort food breakfast this time of year. Plus, having the delicious smell of baked apples and cinnamon linger in my house...
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Frozen Banana Bites
2-3 bananas Greek Yogurt (I used vanilla flavor) 1 scoop chocolate protein powder (I used Shakeology) Mix together the protein powder and yogurt in a small bowl. Slice the bananas, dip each slice in...
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Coconut Pineapple Pops
1 1/2 cups coconut milk 1 can (8 ounces) crushed pineapple in it’s own juice (or 1 cup of fresh cut pineapple) 1 can (6 oz) pineapple juice 1 teaspoon coconut extract 1 scoop vanilla protein powder...
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Peanut Butter Protein Bites
Makes 8-10 protein bites 2 scoops vanilla protein powder 2 tbsp peanut butter 2 tbsp honey Place the protein powder and honey in a medium sized bowl and mix well. Add the peanut butter–I melt it in the...
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